Best shoes for tarsal tunnel

For those of us who were studious enough to learn a few things about bones and their diseases, you certainly came across the term tarsal tunnel syndrome. A condition which comes about when the tibial nerve (of the tarsal tunnel) is compressed.

One ways of managing this condition that doctors recommend is the use of orthopedic shoes. Which we will be exploring in details in this guide.

What Makes Good Shoes for Tarsal Tunnel Condition?

 Finding the right shoes for TTS is going to be key for a smooth, quick recovery. The following are things you must look for when picking tarsal tunnel shoes: size i.e. width and length for comfort, high-quality shoes for durability, ease of use when wearing or removing the shoes, cushioned insoles, outsoles for stable movements.

You also want to ensure that weight is the right one for your feet. Preferably, lightweight shoes are going to make light walking. The support of shoes you are buying must be suitable for your feet condition – this gets us back to the quality of the shoe material.

Our Top 3 Picks

If you don’t have all the time to read the rest of this guide, here are our top 3 picks: Dr. Comfort Dress shoe for those who want to treat TTS but at the same time want to keep it professional, stylish and neat.

We also pick ASICS Men’s Gel shoe as the best for athletes who want to nurse TTS. Of course, these shoes come with all the athletic features you need. Our third and last pick is Vionic Walker shoes best suited for women with TTS condition. They are awesome for arch support and also come with great cushioning.

Product

Type

Gender

Material

Support

Special Features

Vionic Walker Shoes

running

Male

Leather

Synthetic sole

Rubber outsole

Skechers Performance Men’s Go Walk 3 Slip-On Walking

Walking

Male

Mesh

Slip-on

Lightweight

Skechers Sport Women D’Lites Slip-On Mule Sneaker

Sneaker

Female

Smooth leather and synthetic

Rubber sole

Memory foam insole

Lightweight

Bernie Mev Women’s Cuddly Mary Jane Flat

Slip-on

Female

Elastic Weave, Suede Backing

Rubber sole

Memory foam insole

Lightweight

Dunham Men’s Addison Mid Cut Waterproof Boot

Boot

Male

Leather

Anti-slip

Rubber sole

Rollbar for rear foot stability

Mizuno Women’s Wave Paradox 2 Running Shoe

Running

Female

Synthetic

Stability

Double Fan Wave Technology

Breathable Upper

Ryka Women’s Devotion Plus 2 Walking Shoe

Walking

Female

Mesh and synthetic

Breathable mesh upper

Synthetic overlays

Lightweight

Orthofeet Plantar Fasciitis Baton Rougue Boat Mens Shoes

Boat

Male

Leather

Orthotic insole

Cushioning heel pad

Orthofeet plantar Fasciitis Sprint Comfortable Orthopedic Diabetic Mens Sneakers

Sneakers

Male

Leather

Orthotic support

Orthotic insole

Interior foam padding

Lightweight

Orthofeet Plantar Fasciitis Avery Island Men’s Walking Shoes

Walking

Male

Leather

Orthotic support

Orthotic insole

Cushioning heel pad

Extra deep

ASICS Men’s GEL Venture 5 Running Shoe

Running

Male

Synthetic

Gel cushioning rearfoot

Rubber sole

Mesh/brushstroke underlays

Propet Women’s TravelFit Walking Shoe

Walking

Female

Mesh

Flexible sole

Breathable mesh upper

Dr. Comfort Wing Men’s Therapeutic Dress Shoe

Dress

Male

Leather

Dr. Comfort Gel insert

Lightweight

Seamless padded lining

Best Shoes for Tarsal Tunnel in 2019

Vionic Walker Shoes

Key Features

  • 100% leather
  • Synthetic sole
  • APMA accepted

This athletic shoe is the exact kind you need for training if you have tarsal tunnel syndrome. They are crafted from leather material which apart from being durable, comes stylish and therefore good to the eye. Viola Walker Shoes can be found in a wide range of colors meaning you can choose your favorite color quite effortlessly.

They have also been designed with arch support to make walking easy. The great cushioning provides much-needed comfort and convenience even if you walk for a long distance – not feeling tired or feet getting sore.

Besides, Vionic walker shoes produce a perfect fit and style which most women value much. If you want an orthopedic shoe pair with official approval from podiatrists, this one fits the bill – it has been accepted by the APMA – American Podiatric Medical Association.

Pros:

  • Arch support is awesome
  • Great cushioning
  • Combat heel pain and back pain
  • Great footbed
  • Rubber outsole is very durable
  • Made of pure leather

Cons:

  • Breathability issues

Skechers Performance Men’s Go Walk 3 Slip-On Walking

Features:

  • Woven textile upper with tonal stitching
  • Cushioned insole
  • lightweight
  • GOga Mat Technology
  • Weight 7 oz

 Skechers Performance men’s shoes combine a unique design of blend; durable mesh fabric, multi-directional traction sole, and the GOga Mat technology with high-rebound cushioning to provide your legs with the comfort required for nursing tarsal tunnel syndrome.

With the mesh fabric, there are no breathability issues as air will freely flow in and out of the shoe, giving your leg the ideal environment for healing. No strange and awful odors. The fact that it’s lightweight (due to Gel-infused memory foam) offers a reprieve for light walking or running.

The rubber outsole, cushioned insole, and thick midsole support are applied to the design of this shoe. These features combine to prevent water pool and provide flexibility, balance and sufficient traction. Found in four different colors, your taste, and preference as a customer is not at stake. Finally, the easy slip-on technology saves your time and effort when putting on the shoes.

Pros:

  • The mesh fabric is easy to clean and dries off quickly
  • Shoes come in a variety of sizes
  • Slip-on technology

Cons:

  • Some squeaky sounds produced when walking
  • Wear out fast

Skechers Sport Women D’Lites Slip-On Mule Sneaker

Features

  • Smooth leather
  • Memory foam insole
  • Lightweight
  • Slip-on

These Women’s Skechers Sports sneakers can provide you comfort all day long. The design of the shoes comes with 100 percent high-quality leather material and this makes them durable, hence, able to resist tough terrains. With memory foam used for an interior finish, you may or may not wear any socks.

The air-cooled memory foam insole has may benefits: soft to the touch, cushioning and also maintains cool dry leg conditions which are vital for the recovery of your leg. These shoes have an open rear end for comfort, casual look and feel – especially if you don’t like leg confinement in a completely closed design.

They are lightweight which offers you the easiest time to walk for extended periods of time and over long distances. The insole can be replaced in case you feel they provide you the comfort you need.

Pros:

  • Slip-on technology
  • Memory foam offers great cushioning
  • Lightweight

Cons:

  • The insole somehow difficult to remove for replacement

Bernie Mev Women’s Cuddly Mary Jane Flat

Features:

  • Woven elastic
  • Memory foam insole
  • Lightweight design
  • Breathable

The standout feature of Bernie Mev Women’s Cuddly Mary Jane Flat is the woven elastic technology that incorporates a soft memory foam insole. This doesn’t just bring about style but great comfort too. The memory foam conforms to the shape of your feet to give you a properly customized fit for maximum comfort.

The design of these shoes also includes a breathable fabric lining to supply the feet with air throughout the time of wear. The entire uppers of the shoes are finished with basketwoven elastic fabric which can also stretch for the perfect fit of your foot. And you will need to order two sizes up to avoid cases of the wrong size.

What’s more, the lightweight rubber outsole has been applied to increase your ease of moving while you nurse the TTS condition.

Pros:

  • Soft and cuddly memory foam insole
  • Stylish basket-woven design
  • Lightweight shoes

Cons:

  • Some cases of inconsistencies of individual shoes in a pair reported

Dunham Men’s Addison Mid Cut Waterproof Boot

Features:

  • Leather material
  • Anti-slip
  • Durable rubber outsole
  • Waterproof
  • Arch support
  • Extra depth

This is the ultimate mid-cut pair of boot shoes perfect for all conditions. With a durable rubber outsole, traction and footing are enhanced giving you less strenuous moments of walking. The cushioned midsole, a removable EVA footbed and lace closure come in handy for this pair of boots – these features make for a fully customizable fit.

You don’t need to worry about wet conditions, this design comes with great anti-slip qualities that are no match of such conditions at all. The roll bar, on the other hand, provides the rear foot with ultimate stability.

The leather material has been used on the upper for a stylish finish. Leather, also, is a high-quality fabric that can keep for a long period of time. And its waterproof capability seals off the all-amazing features of these boots.

Pros:

  • Provide arch support
  • Extra depth for extra stability
  • Cushioned heel
  • Anti-slip
  • Waterproof design
  • Absorbs shocks

Cons:

  • Maybe a bit bulky

Mizuno Women’s Wave Paradox 2 Running Shoe

Features

  • Synthetic
  • Double fan wave technology
  • Breathable upper
  • 2.8 oz weight

Mizuno Wave Paradox 2 is one of the best running shoes for women who have higher athletic training goals. The design of the shoes includes synthetic mesh or overlays on the upper. This offers superior breathability so that your TTS-affected foot is well aerated for comfort and relief.

The Double Fan Wave Technology has been input to support your strides by keeping in place the delicate balance between high levels of cushioning and stability. This technology enables the runner to enjoy both excellent cushion and stable movements at the same time. Then on the midsoles, they are lightweight but also have been padded with highly durable cushioning.

And when it comes to traction, these shoes come with awesome rubber sole. The rubber sole can withstand the conditions in high-impact areas while their traction is what makes them become unrivaled terrain cruisers.  The breathable upper is key for your foot comfort.

Pros:

  • Superior breathability
  • The Double Fan Wave Technology good for a balanced stride
  • Offer great support

Cons:

  • They may be smaller in size

Ryka Women’s Devotion Plus 2 Walking Shoe

Features

  • 100% mesh and synthetic
  • Synthetic sole
  • Weight 8.3 oz
  • Mesh upper for breathability

The Devotion Plus from Ryka comes colorful and stylish. With a breathable mesh upper that provide your feet with a conducive interior to prevent excessive sweating, you will definitely enjoy the walk in this pair. The footbed offers your feet soft landing as you stride along.

The shoes are lightweight with wonderful cushioning that will provide you great arch support and comfort, especially if you have flatter arches or knee injuries. Other key features for your proper TTS recuperation include the eva outsole feature, external pod network between midsole and outsole and the internal insert.

Pros:

  • Lightweight
  • Breathable for an aerated interior
  • Easy to use

Cons:

  • A bit difficult to lace up

Orthofeet Plantar Fasciitis Baton Rouge Boat Mens Shoes

Features

  • Ortho-cushion system
  • Breathable interior
  • Stylish, modern design

This shoe has been designed with orthotic support which involves the inclusion of a premium orthotic insole, anatomical arch support and a cushioning heel pad. All these features combine to help prevent discomfort over long periods of standing, walking or even running. The heel pads are specialized to adapt to the foot for enhanced comfort.

Extra-depth design and wide toe box provide ample space and ensure that all pressure on toes is completely eliminated. This is achieved without affecting the support function of the shoes. For those are experiencing severe conditions of neuropathy, diabetes, and arthritis, all your pressure points are extinguished by the soft, seam-free interior lining that comes with soft to touch and cuddly foam for ultimate comfort.

The non-binding upper ensures a stress-free fit while the premium orthotic insoles come with stability for improved foot motion. Moreover, the shoes are lightweight and therefore easy to use.

Pros:

  • Breathability
  • Premium orthotic insole
  • The ortho-cushion system
  • Extra depth and wide toe box

Pros:

  • Expensive when compared to similar shoes

Orthofeet Plantar Fasciitis Sprint Comfortable Orthopedic Diabetic Mens Sneakers

Features

  • Orthotic support
  • Easy Gait-Ortho-Cushion System
  • Extra-depth design; non-binding

Another product from Orthofeet brand features this Sprint Comfortable Orthopedic shoe. It is hard to distinguish between this design and its close counterpart, the Baton Rouge we discussed above. One notable difference between the two is that Baton Rouge is very efficient when it comes to sweat and temperature control; which is not the case with this one.

However, this design is unique and suited for the people who have bunions and hammer toes. It eliminates pressure points developing on the feet.

The therapeutic features of this shoe include easy gait. You can make easy steps with the air-filled cushion pad of these shoes. The sole comes lightweight to help you manage jumps and sprints more easily. And with extra-depth plus wide toe box, you can be sure of a roomy shoe for plenty of space to accommodate your feet freely.

Pros:

  • The orthotic cushion system is great for TTS feet
  • It is roomy
  • Aesthetically pleasing

Cons:

  • Vey pricey

 Orthofeet Plantar Fasciitis Avery Island Mens Walking Shoes

Features

  • Orthotic support
  • Easy Gait-Ortho-Cushion system
  • Non-binding, Extra-Depth Design
  • Superior comfort
  • Rubber sole

Orthofeet Avery caters more for official functions. So, if you are looking for the best shoe to wear for office or other professional places, this could be the exact choice. It is entirely crafted from leather (of course except for the rubber sole and other insoles). It is known for providing great orthotic support.

To better accommodate your foot, the shoe has been applied with an efficient ortho-cushion system and extra depth design. These enhance the space available to carry your feet.

Besides, their lightweight nature makes it easy for one to lift their feet as they walk. Because of properly secured stitching, the integrity of the shoe is kept intact and not the part can fall apart that easy. This is very vital when you are using these shoes in extreme terrain and conditions.

Pros:

  • the soft and rubbery ortho-cushion system ensures your movements are light and stable
  • Lacing is quite easy
  • High-quality stitches for durability
  • The shoes are roomy for a snug fit of your feet

Cons:

  • Not great at breathability

ASICS Men’s Gel Venture 5 Running Shoe

Features

  • Rubber sole
  • Mesh and brushstroke patterned underlays
  • Rearfoot GEL cushioning
  • Replaceable footbeds
  • Durable build

ASICS Gel has been designed to incorporate mostly athletic features for the perfect sports shoe. Any sporting enthusiast but with TTS problem can have a pair of these shoes in his cabinet. With a high-quality rubber outsole for increased traction, you are assured of stability and safety as you sprint.

The Gel Cushioning system provides your feet with superior comfort and support for your foot and arch. This should keep you moving as you run. And with the footbeds that can be replaced, make sure that you consider getting a much tender orthotic and insole – that’s if you want even better (custom) comfort and support.

You cannot go wrong with this shoe, especially on the ability to withstand intense wear and tear. The build is created with excellent craftsmanship for durability purposes. Considering the price of this footwear, with, for example, Orthofeet product line, Asics Gel is fair and yet its performance is among the best.

Pros:

  • Breathable shoe with mesh upper
  • Replaceable footbeds
  • Durable
  • Great price

Cons:

  • Reported cases of short life period

Propet Women’s TravelFit Walking Shoe

Features:

  • Mesh
  • Synthetic, flexible sole
  • Wide shoe

This Propet Women’s TravelFit Walking Shoe is another option for a person suffering from the TTS condition. It comes with a stylish, modern design. The fact that it features an incredibly wide toe area is evidence enough that the shoe will let your toes curl and stretch freely.

The upper mesh breathable area is handy for your foot. Especially during summer when temperatures are burning hot. Air is constantly supplied around the feet to keep it comfortable and even enhance the healing process.

When it comes to durability, we expect that Propet Women’s TravelFit lasts for a long time; the synthetic and textile materials used to construct this shoe have a great reputation of quality.  The insoles featured on this shoe are flexible and therefore can adapt to your foot’s shape. Which is an important aspect for its comfort.

Pros:

  • Synthetic soles are great for stability
  • Simple and stylish
  • Flexible soles for free toe movement

Cons:

  • Check to ensure the size is correct; they come with a few issues here.

Dr. Comfort Wing Men’s Therapeutic Dress Shoe

Features:

  • Therapeutic
  • Dr. Comfort Gel insert
  • Fine leather
  • Lace closure

This shoe is lightweight, uses the finest leather and comes as the classic design of the dress shoe. While you enjoy the smooth interior insoles to sooth your foot, the lightweight outsoles ensure that you don’t have to struggle with walking, the whole day. The upper leathers are well decorated and the inside of them covered with seamless and added a lining to add more comfort for the feet.

The rubber outsole is capable of absorbing shock. This reduces the physical impact on your feet, ankles, and knees. They also have great traction which can further improve traction due to a sturdy grip.

You will still experience more comfort with the padded tongue, the cushioned heel cuff and the soft leather lining. If you want to customize your footbeds, this shoe has that flexibility. Just remove the current ones and your new orthotics. Make no mistake this Dr. Comfort shoes are not only great at producing a therapeutic result but also they are very stylish and attractive – you don’t want to bypass a pair of shoes from this brand.

Pros:

  • Classic design; stylish and attractive
  • Offer superior comfort
  • Great arch support
  • Awesome support

Cons

  • Price may be an issue for budget-looking guys

Final Thoughts

When it comes to the best shoes for the tarsal tunnel, you don’t want to miss even a single point – or even get it wrong. This is why we have rolled this information into a helpful guide for you. Hopefully, you have been assisted. It is not easy to get the right shoe for the tarsal tunnel syndrome condition, which can be a disaster on its own. However, this guide has reviewed the top 13 shoes we think are going to be just what you want for therapeutic purposes.

Whether you want a dress shoe for official commitments, or casual shoes, running shoes, etc., make sure you take time to study our carefully selected picks.

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