Best Shoes for Flat Feet and Fallen Arches – Men’s, Women’s and Kid’s Shoes for Flat Feet

Are you suffering from flat feet? Does the condition cause discomfort every time you wear shoes? Well, my friend, you are not alone. Statistics have it that about 30% of people have flat feet, or what most people call it, fallen arches.

So, what to do? Well, it’s simple – wear the best shoes for flat feet and fallen arches! You see, just because you suffer from low arches does not mean that you are doomed; you’ll do just fine with the right shoes.

Shoes For Flat Feet Comparison

We understand that it can be nerve-wracking trying to determine the best shoes for people with flat feet and bunions. We won’t say it’s easy because it is not! But we have made the task a little easier and more enjoyable for you.

We have compiled a chart for you with some of the best brands in the market. We have gone further and even covered some of the features of the selected products and why we like them.

Better yet, later on in this piece, we have covered some of the pointers that you should take note off when buying these shoes and also some of the Dos and Don’ts for people with flat fleet.

So are you ready for an adventure? Let’s dive right in.



1. Brooks Men’s Addiction Walker Walking Shoes

2. Nike Women’s Lunarglide 7 Running Shoe

3.New Balance Women’s WW847 Health Walking Shoe

4.Wolverine Men’s W04821 Buccaneer Work Boot

5.Asics Men’s GEL-Tech Walker Neo 4 Walking Shoe

6.NIKE Men’s Air Force 1 High ’07 Basketball Shoe

7. ASICS Women’s Gel-Game Point Tennis Shoe

8.Saucony Women’s Grid Omni Walker Walking Shoe

9.KEEN Coronado Print Shoe (Toddler/Little Kid)

10. NIKE Men’s Fs Lite

 Trainer 4

What is Flat Feet

So, first things first? What exactly is flat feet?

Well, before we indulge a bit into flat feet, let us look at some Basics about this health issue. Flat feet, which is also known as fallen feet or fallen arches, is a postural deformity whereby the arches of your foot collapse leading to the entire sole of your foot coming into near-complete or complete with the ground.

This feature is mostly seen in small babies, but don’t panic if your little munchkin is showing some signs of flat feet. You see, when babies are born, they normally have very soft and fat tissues which make the feet look flat. As times goes, they slowly start developing the arches.

The sad thing is that, not everyone develops the arches as they get older, perhaps because of an inherited gene passed on from the family line.

Occasionally, other Causes leading to this issue may include:

  • Deformation of feet bones before birth
  • Loose connective tissue throughout the body
  • Aging
  • checkDiabetes
  • checkRheumatoid Arthritis
  • checkWearing shoes with lack of arch realignment
  • checkStretched and inflamed connective tissue in the foot

Treatment of Flat Feet

Flat feet should not pose any cause of worry to you and for that reason, treatment is not necessary. This condition only becomes detrimental if it’s associated with a health problem in the body, which makes it pathological Flat feet.

In severe cases like, the problem can be either treated through surgery or in minor cases, controlled through regular use of the best shoes for fallen arches.

So, what we are trying to say is that fallen arches is a natural health problem caused by various anatomical factors, but wearing the right pair of supportive shoes is the right way to go.

10 Best Shoes for Flat Feet – Men, Women and Kids

1. Brooks Men’s Addiction Walker Walking Shoes

Based in the USA, Brooks is a footwear company that designs, manufactures and sells both running and walking shoes. The company’s reputation precedes it as its products dominate the American and global market, competing with the likes of Adidas and Nike.

For those of you who love walking, here’s a good pair for you. The Addiction Walker will surely get you addicted to walking once you get to experience of its hydro-flow technology which cushions the midsole.

The pair is designed to achieve high levels of shock absorption, keeping your feet safe. It also comes with a fabric lining that features a removable sock liner and a great pronation control to provide unthinkable comfort. This is why these shoes also the best pair for people with bunions.

What We Like

  • Sturdy synthetic sole which enhances motion control
  • Wet and dry traction that minimizes skidding
  • Leather uppers both durable and reliable
  • checkDesigned for motion control
  • checkProgressive diagonal roll bar provides for pronation control
  • checkAvailable in a range of sizes

What We Don’t  Like

  • Shoe colors are limited to only three: black, brown suede and white


​Despite the fact that this pair comes in just three colors, the Brooks Men’s Addiction Walker is a marvel of a shoe. You can always go a notch higher in size to get the same great value from the same brand and product.

So if you love walking, then this is best walking shoes for people with flat feet.

2. Nike Women’s Lunarglide 7 Running Shoe

Probably one of the most popular sports apparel, accessories and equipment brands in the world, Nike is the most reputable brands with products being used globally.

Nike has perfected the art of footwear design evidenced in the Women’s Lunarglide 7, one of the best running shoes for flat feet. The shoes feature an engineered mesh which locks you down to the soft and springy foam, giving you a remarkably smooth run.

The suede sole provides a sturdy and durable service keeping you well supported even as you test them on the rocky terrains and the smooth parks.

The seamless construction design that features fly wire cables along with a TPU heel counter provides ample comfort, with the water proof feature keeping you dry throughout.

All this technology combined into one piece makes this pair the best shoes for women with flat feet.

What We Like

  • Comes in a lightweight design
  • Features an upper breathable mesh keeping you hydrated all day long
  • Provides sufficient support for your low arches
  • checkComes with a water repellent feature to keep your feet dry all day long
  • checkAvailable in a range of colors and sizes

What We Don’t Like

    • Fetches for a high price



If is worth having, then definitely, it is worth the sacrifice. The Women’s Lunarglide 7 which comes with a spectrum of colors is the dream come true for the ladies.

The exceptional quality combined with unlimited features make this pair worth the price. Designed for running, this pair will get you anywhere. Be it on the Rocky Mountains or the relatively flat plains the Lunarglide 7 was design to handle just the task.

3. New Balance Women’s WW847 Health Walking Shoe

New Balance is among the most popular brands that are doing really well out there when it comes to footwear. With a mission to develop products that meet the consumer needs, New Balance works tirelessly to give the athletes the opportunity to make their goals achievable.

The WW847, A major breakthrough for New Balance is a dream come true for people with flat feet. This breakthrough can be demonstrated by the lightweight of the shoe which makes walking as easy as 1, 2, 3…

This pair is particularly most suitable for people with overpronation and also those with low arches. This is because of their excellent stability enhanced by the sturdy sole.

It doesn’t end there; this pair is also made of a mesh upper which helps to keep your feet well aerated, cool and comfortable. No doubt, these are the safest and most supportive shoes for people with flat feet.

Get yourself a pair and be on your way to recovery as you enjoy your daily routines without a hitch.

What We Like

  • Comes with a brilliant motion control feature
  • Has a sturdy rubber sole which is best for people with over-pronation
  • The mesh upper works well to improve aeration on your feet while maintaining cool temperatures for comfort
  • checkAvailable in a range of sizes

What We don’t Like

    • Costs a lot more than other average shoes


There’s no better deal than one that comes with great variety. Yes, you might dig deeper into your pockets to get the WW847 Health Walking Shoes, but the perfect fit will help you from over-pronation.

4. Wolverine Men’s W04821 Buccaneer Work Boot    

When we think of quality and comfort we think of Wolverine. That’s right! The company has been around for some time now, and one thing you can be certain about them is that they don’t compromise on their art.

The Buccaneer Work Boot is ultimately comfortable and is made to give you flexibility in levels that you have never had before. It comes in a waterproof material that allows for your feet to remain both warm and dry.

This work boot has excellent Motion control both in the way it moves and also in the ways you can use it especially if you are suffering from over pronation. The multishox platform feature on the boot allows for the generation of steadfast energy while at the same great comfort.

The fact that this boot is very flexible with ample toe room and also great comfort levels makes it a perfect fit for people with pathological flat feet for pain relief.

What we like

  • Multishox platform provides for great comfort and flexibility
  • Moisture managing mesh lining
  • Features a removable cushion footbed for great comfort
  • checkAvailable in a range of sizes
  • checkRubber sole for flexibility and also good traction

What we don’t like

  • The clips are not very strong, so don’t tie them too tight!


The Buccaneer work boot is a masterpiece crafted with great precision to give ultimate pleasure, comfort and flexibility wherever you are.

Made from pure leather reinforced with rubber sole both flexible and sturdy, this masterpiece has more than just comfort to offer, making it the best work boot for flat feet.



5. Asics Men’s GEL-Tech Walker Neo 4 Walking Shoe

Established in 1949, ASICS was founded on the idea – “A Sound Mind a Sound Body”. No doubt the company has kept its word more than eight decades later.

Asics Men’s GEL-Tech Walker Neo 4 Walking Shoe is a perfect example of what ASICS is capable of. It’s simply a master when it comes to stability and support for low arches.

For great comfort, this pair features a forefoot gel cushioning systems and midsoles that are made gender sensitive for precise results.

These shoes are made of a mesh upper which enhances breathability and therefore maintaining aeration throughout the day for cool and relaxed feet. The technology used in designing these shoes provide great results such as an exceptional fit.

An Ortholite sock liner included adds a fine touch of comfort and also microbial protection for your feet, whereas the gender sensitive midsoles supplement the comfort of the pair.

What we like

  • Mesh upper for ventilation
  • Flexible rubber sole
  • Lightweight in nature which makes this shoes great for both stability and motion control
  • checkGreat pair for people with low arches

What we don’t like

  • Laces wear out faster than the shoes


Asics Men’s GEL-Tech Walker Neo 4 Walking Shoe is a great choice for people with fallen arches. If you particularly like walking a lot then this pair is a perfect fit for you.

Besides the great comfort offered and the durability, these shoes are great for low arches thanks to the lightweight outsole that allows you to walk for as long as your feet can move.

Though these shoes may seem inconsistent whereby some parts will wear out fast than others, the pair is great for use on many occasions.


6. NIKE Men’s Air Force 1 High ’07 Basketball Shoe

Air Force 1 is the epitome of Nikes achievement in basketball shoes. This pair has revolutionized the world of basketball sport.

Having gained popularity amongst the players and also the fans, Air force 1 has taken a new role as an everyday shoe. Its great comfort, flexibility and also sleek design style qualifies it as an everyday sneaker even when not playing basketball.

For basketball players, especially players with fallen arches, Air force 1 is like a hero coming to their rescue. With soft and comfortable insoles, leather upper with air pores for increased aeration and also full lace up with straps for a snug fit, this shoe is just a phenomenon.

The rubber outsole is flexible and also sturdy with maximum support. The heel is designed to provide support for the ankles holding them into position, a feature that is very crucial in basketball shoes for people with flat feet.

What we like

  • Lace up with straps for a tight fit
  • Air pores technology for aeration
  • Lightweight outsole for increased stability and also motion control
  • checkFull leather upper for durability
  • checkQuality rubber sole
  • checkComes in a range of color choices
  • checkAvailable in a variety of sizes

What we don’t like

    • A bit narrow at the top



Though they may be a bit narrow at the top, the Air force 1 is still a legendary pair of shoes. First the range of colors in which it comes with is just incredibly wide. Secondly, the style and design of this pair is just out of this world…. timeless.

The shoes takes a casual look fitting precisely with most casual outfits. When it comes to functionality, not only will the pair get you spinning the ball on the court, but also go out strolling, trekking, trailing and so forth.

7. ASICS Women’s Gel-Game Point Tennis Shoe

Another one by Asics is the tennis pro shoes, The ASICS Women’s Gel-Game Point. This pair comes with a solid rubber sole which is excellent on the courts providing great traction, enhanced by the lateral wraps.

For maximum comfort and great cushioning, the Gel-Game Point Tennis Shoe features a rear foot gel cushion in the lightweight Eva-Midsole. This provides great support for the both the ankles and also the low arches.

The great comfort offered by the rubber outsole combined with the lightweight feature makes this pair not only the most suitable tennis shoes for people with flat feet, but also a great walking companion. Should you feel the need to run, no doubt this pair will play its role effectively giving you the much needed comfort.

What we like

  • Lightweight and flexible rubber outsole
  • Leather combined with synthetic uppers
  • Features with a rear foot gel cushioning
  • checkEasy to clean and dry
  • checkAvailable in a variety of sizes

What we don’t like

  • Not very long-lasting, especially if you use them regularly


The ASICS Women’s Gel-Game Point Tennis Shoe is the ultimate companion when playing tennis. You no longer have to get worried about not being able to enjoy playing with your flat feet. This is because these shoes have great support for people with flat feet and tender ankles.

The pair is very flexible making the every minute in these shoes count. The shape features removable insoles and also allows you to be able to include extra inserts for maximum comfort whether playing, walking or even trekking.

And even though the shoe doesn’t incorporate the best material ever, it’s really a bargain for its price.


8. Saucony Women’s Grid Omni Walker Walking Shoe

Saucony is a world leading brand in terms of footwear design, production and marketing. Their products have slowly gained recognition in the global market as well as insurmountable levels of trust amongst the consumers.

Saucony Women’s Grid Omni Walker is a perfect example of a walking companion for people with flat feet thanks to their grid system design technology that is responsible for pampering your feet throughout your walking experience.

Its sense of quality, safety and legitimacy can be seen through its approval by SADMERIC which guarantees you value for your money when you buy this product.

This pair comes with HRC cushioning which is a guarantee for a perfect cushioning. For motion control, the midsole is built so as to absorb shock, giving you a seamless experience while walking or running on them. So Ladies, if you are looking for cute shoes with great arch support, you’ll love this pair!

What we like

  • Gives excellent traction
  • Boundless cushioning with great stability
  • Durable rubber sole for enhance traction
  • checkQuality and durable leather  and textile build
  • checkDesign for a snug fit

What we don’t like

  • Limited color variety


Though limited in terms of color choices, the Saucony Women’s Grid Omni Walker guarantees unbeatable levels of comfort. These shoes form an exceptional running and walking companion for ladies with flat feet.


9. KEEN Coronado Print Shoe (Toddler/Little Kid)

Keen, a footwear company based in USA Coronado, has been making groundbreaking leaps in technological design that is evidenced in their footwear.

With a purpose to meet the needs of the consumers and also a commitment to offer exemplary quality, style and products that meet the required standards, trust is just one of those virtues that the company rides on from its customers.

The KEEN Coronado Print Shoe is one made with superior quality as demonstrated from its material upper which is solely made from printed canvas.

These shoes feature a rubber sole that is both flexible in nature and is also very soft with a treaded texture pattern on the outsole to provide maximum traction for kids with flat feet. The pair does not only look appealing to the eye because of its printed color style, but also the shape and the range of colors.

Keen has maximized on the appealing feature to make the kids feel not only comfortable but also look stylish and trendy. Better yet, the company has tried its level best to maintain an eco-friendly design in this pair by using recycled aluminum eyelets and also non marking rubber sole which allows kids to play on interior floors without worrying about damaging them

What we like

  • Flexible rubber sole
  • Non marking rubber outsole
  • Eco friendly with recycled aluminum eyelets
  • checkVulcanized construction design
  • checkMade from canvas a long lasting and washable material

What we don’t like

  • Features small tongues that may make it hard for some kids to put them in on their own


With a touch of style and toddler friendly design, the Coronado Print Shoe is a perfect match for any kid. Although the shoe features a small tongue that makes it a bit hard when putting on, it makes up when it comes to comfort and style.

If you have a child with flat feet and want to take up all the precautionary measures in aiding the child’s foot problem, then this is a great pair to go for.


10. NIKE Men’s Fs Lite Trainer 4

Looking for workout shoes for flat feet? You are right to go for Nike! This brand understands what athletes need and works to deliver the best results. With the Nike Men’s Fs Lite Trainer 4, working out has now become a whole lot easier.

Crafted to precision, these shoes come with a rubber sole, both sturdy and flexible to allow the feet to move with comfort and ease. The mesh wire upper guarantees all through ventilation keeping your feet cool.

For maximum comfort and responsiveness, the Men’s Fs Lite Trainer 4 comes with a Duel-Density midsole which has an impeccable response while working out, boosting the energy levels far and also providing comfort for the feet. For a tight fit, the fly wire technology custom to Nike products features a chain-Link pattern for tight fit.

What we like

  • Features a mesh on the upper for flexibility and also great aeration
  • Flexible rubber sole for traction
  • Duel-Density midsole for enhanced responsiveness
  • checkChain-link pattern for lock-down fit

What we don’t like

  • A bit small, so get a slightly larger size


If you love working out then the Men’s Fs Lite Trainer 4 are a must have. Not only do they come in a spectrum of colors for you to choose from, but also feature a style and design that will make you feel strong and in style all day long. Though the shoes have a tight fit and tend to run narrow, going for a larger size will solve the problem.

HOW TO CHOOSE THE BEST Shoes for flat feet

It’s one thing to know what is good for your fallen feet, and another to know what to look for while purchasing these special shoes. If you don’t have a grasp of what to pay attention to, you might find yourself back to the shop a couple of times.

In a bid to preventing all this from happening, we have a compiled for you a list of factors we think will be crucial in guiding you to the right pair that will serve incredibly well.

Have a look with us!

1. Arch Support:

You ought to pay great attention to arch support when looking for shoes for your fallen arches. And why is this important? Well, under normal circumstances, your feet are typically curved especially when they are not weight bearing, but when you step on them, they flatten.  

But when it comes to people with flat feet, the feet are flat during both instances (load bearing and also when free), which is why you will need an arch support.

So, when looking for shoes, pay keen attention the arches. They should be cushiony but at the same time immovable. If you go for the ones that are too soft, they might not have the sufficient pressure to force your feet into an arched position when not weight bearing.

Again, stay away from shoes whose arches are too sturdy. They will prevent your feet from flattening at all. Most people with flat feet go for sport shoes simply because they have a spring like feel on their arches. If you know too well you will be in your shoes for extended periods, go for shoes that will provide the much needed comfort and safety.

2. Flat footed dynamics:

Feet dynamics are the key when looking for the most comfortable shoes for people with flat feet. The size of your feet, the width of your feet, the shape…so many factors fall into place. For you to be able to land on the best and most comfortable footwear, define all these factors.

3. Motion control:

If you have low arches and you also experience pain or other foot problems like Bunions, you might want to consider going for shoes which are precisely designed to enhance Motion control. This is in the case for Pathological flat feet.

With Pathological feet, you not only need your arch to be addressed but it is also imperative that your ankles get maximum support. This will aid in preventing them from twisting.

When suffering from severe flat feet, you become prone to twisting your ankles because in most circumstances the ligaments to these ankles are no longer in their appropriate position. It doesn’t hurt to be overly cautious.

4. Stability

Shoes designed for stability control for people with flat feet have low arch features incorporated within them. This features provides sufficient cushioning which aids in shock absorption and also pressure distribution while trailing or strolling along the park.

So you can now enjoy your morning exercises or better yet your afternoon stroll along the park

5. Breathability:

You sure want to feel comfortable especially if you are going to spend long hours in closed shoes, or even while taking brief walk. Shoes with ample ventilation are key to giving you comfort while keeping your feet well aerated while at the same time preventing you from sweating excessively.

So, go for those shoes which have an upper mesh mechanism or those with air pores for maximum comfort.

6. Grip:

If you want a painless experience while walking, then you need to go for shoes with a great grip. Such shoes provide boundless arch support which is responsible for distributing the weight of your body evenly across the feet.

Final Words

Let’s be honest with each other here! If you are ever going to control the flat feet, there are some habits that you might want to kick through the door and others, well let’s just say put up with!!

Flat feet is not a big of an issue especially if it’s a physiological one. But again, it can also develop into a teething issue if you don’t take care of your feet.

Living with flat feet is not only irritating, but also a hectic experience especially when you have to keep spending a lot of time looking for the right pair of shoes.

However, you should not let this minor issue change the way you live. Instead, we strongly advice that you follow this easy review and guide to find the best shoes for flat feet that will go a long way in ensuring that you do whatever you please. Your tender feet deserve to rests in style and comfort.

Now, take charge of your situation, better yet, get ahead of it and face it head on!

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